Mindset
Are you making these common “Gym Mistakes”?
I successfully completed my “Gym Instructor” and “Personal Trainer” Certifications in Melbourne, Australia in the beginning of the year 2010. Since then, I have had an opportunity to work with Groups and individuals in both Gyms and outside gym environment.…
“What are you training for?”
Writing down your reasons to achieve your goal are very important and provides you much needed Clarity.