Kettlebell movements
- Home Gym, Kettlebell movements, Mindset, Movement, Online Classes, Online Hardstyle Kettlebell Classes, Online TRX classes, PT Studio, Strength Training
Why I decided to setup my new “Strength Training Facility” offering both online and face-to-face classes?
It’s been a while since I wrote a blog although I have been quite active in posting regular updates with photos and videos from my new Strength Training facility on social media. So, if you haven’t so far, then please…
Ready to try one of my favourite “Minimalist Kettlebell Workout”?
Today I did my favourite “Minimalist Kettlebell Workout” which I would be sharing in this post. Actually, I prefer to use the term “practice” instead of Workout as StrongFirst recommends and I have realised it myself too, that I make…
Multiple benefits of this weird Kettlebell exercise – Bottoms-up
Recently I have been experimenting with the bottoms-up kettlebell training a lot in my daily kettlebell practice. My latest experiment has been bottoms-up Kettlebell carry with 4 kettlebells, with two of them the heavier ones in bottoms-up position and the…
