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  • How to utilise the concept of “Inertia” to effectively navigate your fitness journey, overcome challenges and achieve your fitness goals?
  • Unlocking Freedom: The Power of Physical and Mental Strength
  • Make 2025 your Best Year – Use this powerful principle to achieve desired Body Transformation
  • How can Hardstyle Kettlebell Training forge a Stronger version of you?
  • Unleash Your Inner Strength: Why You Need a Courage Corner
  • common gym mistakes
    Mindset,  Movement

    Are you making these common “Gym Mistakes”?

    I successfully completed my “Gym Instructor” and “Personal Trainer” Certifications in Melbourne, Australia in the beginning of the year 2010. Since then, I have had an opportunity to work with Groups and individuals in both Gyms and outside gym environment.…

    By Strength Coach Jazz September 8, 2021

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