- Home Gym, Kettlebell movements, Online Classes, Online Hardstyle Kettlebell Classes, Professional Golfers kettlebell training, PT Studio, Strength Training
What is Hardstyle Kettlebell Training and what are it’s benefits?
Hardstyle Kettlebell training is a type of strength training that uses kettlebells, which are cast-iron or steel balls with a handle attached. Hardstyle training is characterized by its focus on full-body exercises, high-intensity movements, and strict form. Hardstyle Kettlebell training…
Hardstyle Kettlebell Online Classes
Since lately, I have been getting few enquiries regarding what all movements I teach my clients in the Online Kettlebell Classes, I thought I should give the Checklist here. So, here it is Mobility Complex Warm-up Crocodile Breathing Prying Goblet…
