- Kettlebell movements, Movement, Online Classes, Online Hardstyle Kettlebell Classes, Strength Training
Why Hardstyle Kettlebell Swings should be a regular part of your workout?
Hardstyle kettlebell swings are a powerful exercise that offer a wide range of benefits, making them a valuable addition to your workout routine. Here’s a breakdown of some key advantages: Strength and Power: Metabolic Conditioning and Fat Loss: Functional Fitness and Core…
Hardstyle Kettlebell Online Classes
Since lately, I have been getting few enquiries regarding what all movements I teach my clients in the Online Kettlebell Classes, I thought I should give the Checklist here. So, here it is Mobility Complex Warm-up Crocodile Breathing Prying Goblet…
