What role is “Hardstyle Kettlebell training” playing in Aakash’s life?
Recently one of my PT Clients Aakash shared his testimonial with me in writing which I believe will definitely inspire you to take up “Hardstyle Kettlebell Training” and in the process learn StrongFirst’s Strength Training Principles. So without further ado,…
From 0 Pull-ups to 100 Pull-ups in a single session
In March this year, I achieved 100 Pull-ups in a single session. This is my PB (Personal Best). I was very excited that day having achieved this feat considering the fact that till 2010, I used to do mainly Chin-ups…
My journey to becoming a Fitness Coach – “Strength & Conditioning Coach”
I specialise in helping people of all ages and fitness levels in moving better, pain free and getting stronger so that their daily functions or activities becomes easier. If you are an Athlete, then your performance is guaranteed to go…
