- Home Gym, Kettlebell movements, Mindset, Movement, Online Classes, Online Hardstyle Kettlebell Classes, Online TRX classes, PT Studio, Strength Training
Why I decided to setup my new “Strength Training Facility” offering both online and face-to-face classes?
It’s been a while since I wrote a blog although I have been quite active in posting regular updates with photos and videos from my new Strength Training facility on social media. So, if you haven’t so far, then please…
“Best Kettlebell Exercises” for those people involved in “Work From Home”
Are you one of those who “work from home”? Are you interested in learning some exercises which will help in reducing your waistline, improving your posture, strengthening your core and lower back muscles, improving your hip mobility and thoracic spine…
Maintaining Fitness during Quarantine; Kettlebells comes to my rescue
Before New Delhi went into a complete lockdown, I managed to bring home 3 kettlebells weighing 20kg, 24kg and 32kg from my Fitness Centre and boy am I glad that I did. Thanks to these kettlebells, I have been very…
