Online TRX Suspension Training Classes
Since lately, I have been getting few enquiries regarding what all movements I teach my clients in the Online TRX Suspension Training Classes, I thought I should give the Checklist here. So, here it is TRX Mobility Complex Warm-up TRX…
My journey to becoming a Fitness Coach – “Strength & Conditioning Coach”
I specialise in helping people of all ages and fitness levels in moving better, pain free and getting stronger so that their daily functions or activities becomes easier. If you are an Athlete, then your performance is guaranteed to go…